Before & Aftercare Advice
No7 Beauty Room
Last Updated: March 2026
At No7 Beauty Room, we want every client to achieve the best possible results from their treatments. Following the correct before and aftercare advice helps ensure treatments are safe, effective, and long-lasting. If you have any questions about your treatment preparation or recovery, please contact us on WhatsApp
General Pre-Treatment Advice
Before attending your appointment:
- • Arrive on time for your appointment.
- • Inform your therapist of any medical conditions, allergies, pregnancy, or medications
- • Avoid alcohol for at least 24 hours before treatments where possible.
- • Drink plenty of water prior to treatments such as massage or body treatments.
- • Avoid heavy meals immediately before your appointment.
- • Remove makeup where possible before facial treatments.
Some treatments may require patch testing at least 24–48 hours before the appointment. Failure to complete patch testing when required may result in the treatment being declined for safety reasons.
Massage Treatments
(Relaxation, Deep Tissue, Pregnancy, Back, Neck & Shoulder, Stress Relief)
Before Your Massage:
- • Drink plenty of water before your appointment.
- • Avoid heavy meals immediately beforehand.
- • Inform your therapist of any injuries, pain, or medical conditions.
After Your Massage:
- • Drink plenty of water to help flush toxins from the body.
- • Avoid intense physical exercise for 24 hours.
- • Avoid alcohol immediately after treatment.
- • Mild soreness may occur after deep tissue massage — this is normal and usually resolves within 24–48 hours.
Facial Treatments
(Facials, Skin Rejuvenation, Anti-Ageing Treatments, Acne Treatments)
Before Your Facial:
- • Avoid exfoliating products 24–48 hours before treatment.
- • Avoid strong skincare products such as retinol or acids before treatment.
- • Inform your therapist of any skin conditions or sensitivities.
After Your Facial:
- • Avoid makeup for at least 12–24 hours if advised.
- • Avoid sunbeds and direct sun exposure for 24–48 hours.
- • Use sunscreen to protect the skin.
- • Follow any skincare recommendations provided by your therapist.
Microneedling Treatments
Microneedling stimulates collagen production and skin regeneration.
Before Microneedling:
- • Avoid retinol, acids, and strong exfoliants for 3–5 days before treatment.
- • Avoid sun exposure and tanning before the procedure.
After Microneedling:
- • Redness and sensitivity are normal for 24–48 hours.
- • Avoid makeup for 24 hours unless advised otherwise.
- • Always apply SPF protection.
- • Avoid:
- Saunas
- Swimming pools
- Heavy exercise
- Sun exposure
for at least 48 hours.
Eyelash and Brow Treatments
(Including Eyelash Tinting)
These treatments may require patch testing at least 24–48 hours before your appointment.
Before Treatment:
- • Avoid wearing eye makeup to your appointment.
- • Remove contact lenses if possible.
- • Inform your therapist of any eye sensitivities.
After Treatment:
- • Avoid getting lashes wet for 24 hours.
- • Avoid rubbing the eyes.
- • Avoid oil-based makeup removers if advised.
Body Wraps and Body Treatments
Before Treatment:
- • Drink water before your appointment.
- • Avoid shaving or exfoliating immediately beforehand.
After Treatment:
- • Avoid hot baths or saunas for 24 hours.
- • Stay hydrated to support detoxification.
- • Avoid alcohol and heavy meals immediately after treatment.
Pregnancy Treatments
If you are pregnant, please inform the therapist when booking.
Some treatments may be adapted or avoided depending on the stage of pregnancy.
Your safety and comfort are always the priority.
Possible Reactions
Although treatments are carried out professionally, some clients may experience temporary reactions such as:
- • Mild redness
- • Skin sensitivity
- • Slight swelling
- • Muscle soreness
These usually resolve naturally within a short time.
If you experience any unusual or prolonged reactions, please contact the salon.
Contact Us
For advice before or after your treatment please contact us:
Contact
Open Hours
- Mon - Fri: 9 AM - 3 PM
- Saturday: 9 AM - 1 PM
- Sunday: Closed
Contact
- No7 Beauty Room
7 Prior Way, Bolton upon Dearne, Rotherham S63 8FF, UK - Client enquiries: contact@no7beautyroom.co.uk
- Business enquiries: business@no7beautyroom.co.uk
- Message us on WhatsApp